Whole Being Wellness.
Are you feeling hopeless, frustrated or defeated by self-care strategies you’ve tried? You keep feeling like you’re doing the “right” things but are just spinning your wheels with nothing really to show for it? Still tired. Still passionless. Still burnt out.
You think, “Why can’t I get it together?” or “I’m doing everything I’m supposed to, but I feel worse!”
You’ve tried the latest health trends but THAT seems to change daily anyway. You ask yourself, “Is there even really a solution out there or is this just what ends up happening? I’m just supposed to feel like a zapped battery?”
Maybe you’ve tried skipping meals. Maybe you’ve tried this or that diet. Maybe life is so busy you’ve just eaten what’s quick and convenient. But somewhere in there, you know your body knows it’s missing something…your body is right.
The question is, are you READY to listen?
What if wellness didn’t have to feel like a battle but an effortless rhythm?
Easy, attainable, enjoyable. That’s our goal here.
You can feel empowered, confident and connected to your health.
No more rollercoasters of mood and energy. You can feel mental clarity throughout the day that allows you to accomplish goals you are passionate about.
You can listen to your body’s needs and listen with care, not criticism.
After a short time of work together, you’ll say “I’ve got this! I know what works for my body because I can FEEL a difference.”
No need to go it alone.
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Rebalance
Includes:
- 20-minute consultation, which allows me to learn more about you and the goals you hope to achieve.
-Includes 6x 50 minute sessions which can be done via a telehealth platform.
-Includes your Empowerment Game Plan
-Sessions are valid for 12 months after booking.
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Restore
Includes:
-A 20-minute consultation, which allows me to learn more about you and the goals you hope to achieve.
-Includes 12x 50 minute sessions which can be via telehealth.
-Includes your Empowerment Game Plan.
-Messaging support for questions in between sessions.
-Sessions are valid for 12 months after booking.
Are you ready for:
-Consistent energy because your metabolism is balanced?
-Less anxiety, brain fog and struggles with motivation due to poor gut health?
-Higher emotional resilience and stress tolerance?
-Increased mental sharpness and calm instead of chaos?