Holistic Therapy
For Whole Body Healing
Hey there! I’m Atara Parkinson.
Licensed Marriage and Family Therapist
Certified Integrative Mental Health Professional
I help clients find meaningful and lasting healing through reconnection with mind, body and soul so that they can live an embodied life.
Speaking
Atara loves speaking at conferences, summits, at schools, to parent groups, educators and more! She has over 15 years of experience in group facilitation.
Metabolic Health
Mental disorders are metabolic disorders. When we support metabolic and mitochondrial health, we also target healing in the body and brain.
Brainspotting
Brainspotting is a method that uses our field of vision and eye fixation to reveal, disrupt, and release negative or traumatic experiences.
Integrative
The mind and body work together. For too long, we’ve treated mental health in isolation with disappointing results. I work with client ‘s WHOLE selves for lasting change.
Collaboration
Do you have a client you KNOW would benefit from this work? Or want to know about how to incorporate holistic services into your own practice? Let’s consult.
Somatic Process
Somatic therapy incorporates the physical body to release tension and trauma from being held. Somatic therapy is beneficial for conditions like PTSD, anxiety, depression and chronic pain.
An integrative approach for sustainable change
Elevate your mental health by reconnecting with your whole self.
Explore the unique services that sets Atara apart and creates enduring shifts in the mind, body & spirit.